I am a Registered Psychologist and Certified Grief Specialist. My education includes a 4-year Bachelor of Arts Degree from Concordia University of Alberta with an applied emphasis in Counselling Psychology. I completed my Master’s of Counselling at City University of Seattle in 2020. My capstone focused on treating perfectionism in adults, where I learned an incredible amount about the effects of perfectionism on impeding individual’s ability to be close to others.
I have worked in private practice since 2020 with individuals on varied issues like trauma, complex trauma, grief, perfectionism, depression, and anxiety. I have a love of helping women reconnect with their emotions by learning how to identify, name, and express what they feel. Then, I gently encourage learning how to move through these emotions in constructive ways. This work feels especially important to me because so often our emotions are dismissed as being burdensome, annoying, or unwelcome, whether it is from others or the self. But in my office, these emotions are welcome!
I am also a member in good standing with the College of Alberta Psychologists and the Psychologists Association of Alberta.
